Stronger Than You Think
Hey! Listen up! There will be times in your recovery when you will say “hey I am getting my life back” Then you get this anxious feeling, what if I fall back into that dark place. I know because it has happened to me more than once. Do not let your heart...
Surrender to Defeat OCD
Hi I’m Richard , a fellow OCD sufferer who has experienced OCD symptoms for most of my life . Over the past few years I have applied different strategies along with ERP/CBT which have greatly helped me in my battle with OCD . Thankfully I have my OCD pretty well...
You Are Not Alone!
October 13-19 marks International OCD Awareness Week. This is a time rich with possibilities for individual and collective healing, and for igniting systemic change – by raising awareness, lifting mental health stigma, and continuing the work of making treatment... Lessons in Self-Acceptance
My journey with Purely Obsessional OCD has been marked by surprises. When I began my recovery process, I thought I would learn how to erase the intrusive thoughts that filled me with fear and pain. I have gathered valuable tools – and have also healed more than I...LIKE our FB Page
My Help & Hope for OCD and Anxiety Calendar is available now. Be sure to use promo codes to save money. I believe it will help you through 2023. JC 💙 www.createphotocalendars.com/Store/Help+Hope+for+OCD+and+Anxiety+Calendar-7995254569
Help & Hope for OCD and Anxiety Calendar
www.createphotocalendars.com
Custom Photo Calendars for Sale Help & Hope for OCD and Anxiety Calendar 1 week ago
We all need some type of anchor or parachute when times get tough with OCD. Here's one of mine.
Remember, the main answer to any “what if” question that OCD asks you is: “I don’t know.” JC 💙
2 months ago