by Jim Callner | Apr 20, 2017 | cbt/erp, coping with fear, face fear, ocd recovery, release control
Below is an excerpt from James Callner’s book, “It’s a Matter of Trust – How I Got Better from OCD with Compassion, Help & Hope,” Page 89. This exposure assignment was intended, by Phil my Psychiatrist, to show me that the world...
by David Dowdy | Mar 14, 2015 | coping with fear, face fear, monkey mind, ocd recovery
Hey! Listen up! There will be times in your recovery when you will say “hey I am getting my life back” Then you get this anxious feeling, what if I fall back into that dark place. I know because it has happened to me more than once. Do not let your heart...
by Richard Amato | Jan 19, 2015 | cbt/erp, coping with fear, face fear, ocd recovery, release control
Hi I’m Richard , a fellow OCD sufferer who has experienced OCD symptoms for most of my life . Over the past few years I have applied different strategies along with ERP/CBT which have greatly helped me in my battle with OCD . Thankfully I have my OCD pretty well...
by Jim Callner | Aug 3, 2014 | ocd helpful quotes, ocd recovery, spiritual help for ocd
The following wisdom and more brought me to a place of balance and healing from OCD. I now know at a deep level that the only way over fear is through it -one step at a time -never giving up hope. This foundation is all about compassion, support, education and lots of...
by Jim Callner | Aug 3, 2014 | connect with source, ocd recovery, spiritual help for ocd, walk to help anxiety
by James Callner, MA, AFOCD President. www.afocd.org Excerpt from James Callner’s up coming book on OCD: “It’s a Matter of Trust – Spiritual Prescriptions for OCD”. It’s a simple answer that takes rigorous steadfast willingness. You connect to Source in steps,...
by Jim Callner | Aug 3, 2014 | connect with source, ocd helpful quotes, ocd recovery, spiritual help for ocd
by James Callner, MA, AFOCD President. James Callner is an award winning writer, filmmaker and speaker on mental illness. Excerpt from James Callner’s up coming book on OCD: “It’s a Matter of Trust – Spiritual Prescriptions for OCD”. (Note: Use of the word...