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We all need some type of anchor or parachute when times get tough with OCD. Here's one of mine.
Remember, the main answer to any “what if” question that OCD asks you is: “I don’t know.” JC 💙 ... See MoreSee Less
OCD Coaching Videos are not designed to replace professional OCD Therapy. They are intended to help in the education and coaching for those suffering with OCD. James Callner is an OCD Educator and Coach, teaching from over 35 years of his own recovery experience. The Coaching Videos, Blog Posts and other information on this website are not a replacement for a professional therapist. Mr. Callner contributes his videos to the OCD Treatment Centre in Taunton England. OCD Treatment Centre therapists approve all OCD Coaching Videos. .