Helpful OCD Links

Helpful OCD Links

We are collaborating with the OCD Treatment Centre in England, and highly recommend their resources, including this OCD self-test.   There is so much information about OCD on the internet. Below we are sharing links to the ones we find the most hopeful and helpful. Enjoy.

Recommended OCD Resources

OCD Foundation What is OCD? Materials & Fact Sheets: Intensive Treatment Programs: Anxiety Disorder Association of America Anxiety Social Net: Stanford School of Medicine: Obsessive-Compulsive and Related Disorders OCD Center of Los Angeles (live and telephone cognitive behavioral therapy) OCD Education Station Obsessive Compulsive Anonymous Tourettes Syndrome Association Trichotillomania Learning Center National Alliance for the Mentally Ill Mindful Awareness Research Center at UCLA offers useful information on OCD as well as anxiety and other disorders.

Additional Educational Sites

Other educational fact-finding sites about OCD are included below. Education is empowerment, and empowerment brings wellness. Here is a link to the National Institute of Mental Health (NIMH). Also check out: For more information about OCD, visit the IOCD Foundation website. Obsessive Compulsive Disorder Linked To Brain Activity Jeffrey Schwartz, M.D. site: The Westwood Institute for Anxiety Disorders offers some excellent articles: Four Steps by Dr. Jeffrey Schwartz The Use of Mindfulness in the Treatment of Obsessive Compulsive Disorder (OCD) by Dr. Jeffrey Schwartz Peace of Mind Foundation: Autoimmune Neurological Disorders: the connection between childhood strep throat and OCD Q&A with Dr Michael Jenike at What To Do About the Obsessions Part of OCD OCD Recovery Centers of America

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From the book by James Callner 'Positive Posts for OCD & Anxiety" pg 27

Take the Risk to Do the Opposite
Take a risk today, even if it’s a tiny one. You can do it. The risk
to do the opposite of what OCD tells us is called “recovery.” Yes,
it can come with short-term discomfort. But you can handle it.
Some short-term discomfort right now is worth the lasting longterm
If OCD directs you to wash your hands two more times, wash
your hands one more time.
If OCD moves you to think you have to go back in your car to
check something, keep driving forward.
If OCD demands that you must put your spoon on the right
side of your dinner plate setting, put it on the left. You get the
Always remember that you are stronger than you think. Take
a little risk today to do the opposite of what OCD encourages
you to do. Challenge it to weaken it. Just a little. I will too.
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New Book Release from Author James Jim Callner
Watch promo video about the books.
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OCD Coaching Videos are not designed to replace professional OCD Therapy. They are intended to help in the education and coaching for those suffering with OCD. James Callner is an OCD Educator and Coach, teaching from over 35 years of his own recovery experience. The Coaching Videos, Blog Posts and other information on this website are not a replacement for a professional therapist. Mr. Callner contributes his videos to the OCD Treatment Centre in Taunton England. OCD Treatment Centre therapists approve all OCD Coaching Videos. .