Hope & Recovery Blog

The Hope Blog

Always a Solution

Always a Solution

by James Callner, MA, AFOCD President. James Callner is an award winning writer, filmmaker and speaker on mental illness. I was desperate for solutions in 1982. That was the year my OCD symptoms hit their peak. I was 29 years old, teaching at a local college,...

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There is a way to dismiss an obsession. Takes practice. Catch the thought and label it as OCD. Sounds too simple but it works. ... See MoreSee Less

4 days ago

The only treatment that has consistently helped is a very compassionate, loving coach helping me with ERP, or facing my fears without criticism, judgement or shame. Loving coaching or therapy was and is the only real way I have improved. One day at a time. JC <3 ... See MoreSee Less

1 week ago

JC 💙
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OCD Coaching Videos are not designed to replace professional OCD Therapy. They are intended to help in the education and coaching for those suffering with OCD. James Callner is an OCD Educator and Coach, teaching from over 35 years of his own recovery experience. The Coaching Videos, Blog Posts and other information on this website are not a replacement for a professional therapist. Mr. Callner contributes his videos to the OCD Treatment Centre in Taunton England. OCD Treatment Centre therapists approve all OCD Coaching Videos. .